…abnormal empathy?

…today I realized where a major source of my sadness comes from- understanding the deepest depth of depression, i find myself always worrying about others- homes i pass while driving- “are they ok inside”, “are they happy”, “alone”, “sad”- and it stays on me because I don’t know- even seeing someone walking down the street- the same- but how does one lessen those thoughts? things that make you go hmmm.

kb

-just trying to understand more